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One May morning, two young quarterbacks hoping to start on a major college team are throwing passes on a turf field outside a glassed-in conference room.

So, rather than maxing out on the bench, Verstegen has you doing physioball exercises, cable work, rope stretches, and bodyweight moves like hip crossovers, lunges with twists, and plyometrics.In 1999 Verstegen decamped to Phoenix to open Athletes’ Performance, the world’s first one-stop shop for personalized fitness and nutrition, where he could seamlessly integrate the many subject areas that elite athletes were pursuing on their own—off-season physical training, position-specific drills, psychology, nutrition, physical therapy—and offer everything they truly needed to become stronger, faster, fitter, and less injury-prone.“I wanted to bring the smartest minds from nutrition, movement, recovery, and mindset together under one roof,” he says, “to create a space where athletes could come to upgrade their performance.” And it would be all his. He realized that athletes and agents were willing to pay a premium for what agent Michael Perrett, co-founder of Element Sports Group, calls a “turn-key” product. ” Says Perrett, “It was a laser-like focus on my client’s needs.” Even before Verstegen arrived in Arizona, his work with famous athletes like Garciaparra, Mia Hamm, and Curt Schilling—as well as his hypermanic, energetic personality—had made him a star of the elite fitness realm.There he met a shortstop named Nomar Garciaparra, who was so taken with Verstegen’s training methods that he kept seeking him out even after both went on to bigger things.Garciaparra, of course, became a star for the Boston Red Sox; Verstegen left in ’95 to create the International Performance Institute at the Nick Bollettieri Sports Academy in Florida.

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